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Toluna

Toluna

  23 months ago

Have you tried the keto diet?
Closed

Keto recipes were among the most searched terms in Google during 2018, which indicates that more and more people are going on the keto diet.

The keto (short for ketogenic) diet consists of foods that are high in fat and protein, and low on carbohydrates. By consuming these types of foods, the body is forced to burn fats rather than carbohydrates.

Have you ever tried this? With so many different types of diets out there, which do you find most effective?
Reply

T5178269

  23 months ago
No. Don't diet.
0 comments

udaysiddapur

  23 months ago
no. yet to try
0 comments

Jamee1234

  23 months ago
Yes
0 comments

annie3

  23 months ago
No but seriously thinking about trying it
0 comments

nauma7

  23 months ago
I've just been doing research into the diet and still trying out the new meals. Sugar is the enemy and the festive season makes things hard. #fadi42.
0 comments

Koality

  23 months ago
I'm currently on the keto diet as I have 'pre-diabetes' which is a glucose impairment. I was told that the keto diet was a good way to reduce belly fat & therefore ward off Type 2 diabetes.
0 comments

nelle.sharp

  23 months ago
no but may give it a go
0 comments

mattbrooke

  23 months ago
No we don't diet, however we naturally eat quite healthy buying lots of fresh foods and minimal processed package foods. It's a lot cheaper and quick to whip up meals and snacks this way. People buy too much junk on the grounds they think it's cheaper when it's actually not.
0 comments

keagraphics

  23 months ago
Who can afford to!
0 comments

snow515

  23 months ago
No not yet but l have just purchased the tablets
0 comments
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